WATCH: Notts County's Matt Tootle on World Mental Health Day

Notts County's Matt Tootle opens up #WorldMentalHealthDay

There are several issues that don't get spoken about enough and Mental Health is certainly one of them. We all know someone who's been affected by mental health issues whether it's a member of family, friends or even ourselves at some stage in our lives. Awareness for this improving and in football in particular there's been plenty of positive movements in the fight against it. This season the EFL partnered up with Mind Charity, who do some absolutely fantastic work in helping people around the country of all ages in their battle with various Mental Health problems.

Today sees #WorldMentalHealthDay and it's something that's deservedly getting plenty of coverage. In todays busy modern world there are plenty of pressures which can make it difficult to check up on your friends and yourself, but #WorldMentalHealthDay gives everyone the opportunity to speak out about their problems in confidence. One prime example of that is Notts County defender Matt Tootle, who's today taken to the Magpies' official Twitter account to re-assure their supporters and the public that it's OK not to be OK.

The 27 year-old is the clubs official ambassador for Mind Charity this season and he's someone who's had his own battles with mental problems, which makes his message all the more impressive. Things like this give people the confidence to come out and speak about their fight with mental health so it will certainly have some positive implications. The defender gives out some excellent advice and says he's still battling with issues now too - it's very gripping.

Watch the footage below and give Mind Charity a follow on Twitter HERE - they do some fantastic work and give out some excellent advice. It's OK not to be OK.


⚽️ GET £30 IN FREE BETS WHEN YOU PLACE A £10 BET ⚽️
New customers only. First single & e/w bet only odds of 1/1 or greater. 3 x £10 bet tokens. Free bet stakes are not included in returns. Free bets are only redeemable on football. Free bets are non-withdrawable. No free bet expiry. Eligibility restrictions and further t&cs apply. 18+.
Claim Bonus
🟢 Bet £10 & Get £50 in free bets! 🟡
For new customers. Min deposit requirement. Free Bets are paid as Bet Credits and are available for use upon settlement of qualifying bets. Min odds, bet and payment method exclusions apply. Returns exclude Bet Credits stake. Time limits and T&Cs apply.
Claim Bonus
🔸 BET £10 AND GET £30 IN FREE BETS! 🔸
New Customer offer. Place a min £10 bet on the Sportsbook on odds of min 1/2 (1.5), get £30 in Free Bets. Rewards valid for 30 days. SMS verification required. Only deposits via cards will qualify. T&Cs apply. Please Gamble Responsibly
Claim Bonus
⚽️ BET £10 & GET £40 IN FREE BETS! (MOBILE ONLY) ⚽️
Sign-up via Mobile using promo code N40 and place a bet of £10/€10 or more and we will give you 4x £10/€10 free bets. By entering the Promo code in the box above you agree to the full terms and conditions of this promotion as displayed below. See full terms below.
Claim Bonus
⚽️ UP TO £50 MONEY BACK AS CASH IF ANY OF YOUR FIRST 5X £10 FOOTBALL BETS LOSE ⚽️
Place 5x£10 Sportsbook bets on any market at minimum odds of 2.0 (Evs), and get money back as Cash if it loses. Max refund per qualifying bet is £10 (up to £50 in total). Only deposits made via Cards will be eligible for the promotion (Apple Pay excluded). T&Cs apply
Get Offer
🔷 GET £30 IN FREE BETS WHEN YOU BET £10 🔷
Full T&C’s Apply. New customers on mobile only. 7 days to claim and stake £10 minimum bet at odds of 1.5 or greater to qualify. Free, void, cashed out or partially cashed out bets do not qualify. Max 3x £10 free bets credited on bet settlement. Free bets must be used on 4 or more selections with selection odds of 1.3 or greater. Free bets are non-withdrawable and stake not returned with winnings. 7 day expiry. 18+ BeGambleAware.org.
Claim Bonus
🟠 BET £10 & GET £20 IN FREE BETS! 🟠
*New members. £10 min deposit & bet on sportsbook, placed & settled at 1.5 min odds within 14 days of sign-up. Win part of E/W bets. 2 non-withdrawable £10 Free Bet Tokens: accept in 7 days, valid for 7 days from crediting (ex. E/Ws & Multiples), stakes not returned. Click here for Rules & Exclusions. Bet Responsibly. BeGambleAware.org
CLAIM HERE
🔴 GET £20 IN FREE BETS WHEN YOU BET £5 🔴
18+ New UK+IRE Customers only. Certain deposit methods & bet types excl. Min first £/€5 bet within 14 days of account reg at min odds 1/2 to get 4x £/€5 free bets. Free bets valid for 7 days, stake not returned. Restrictions + T&Cs apply.
Claim Bonus
✅ BET £10 & GET £30 IN FREE BETS ✅
New UK, IE & Malta customers only. 18+. Min £10/€10 first deposit using Debit Card or Trustly. Place a bet of £10 at min odds of 1.5. Free bets expire in 90 days. Full T&Cs apply.
Claim Bonus
🔹 GET £30 IN BONUSES WHEN YOU BET £5 🔹
18+ New customers only. Opt in, bet £5 at odds 2.00+ within 7 days of registering, no cashout. Get 2x £10 Free Bets, set events at odds 2.00+. Plus a £10 Slot Bonus, selected games, wager 20x to withdraw max £250. 7 day bonus expiry. Card payments only. T&Cs apply, see below. begambleaware.org | Please gamble responsibly
Claim Bonus
✅ GET A FREE BET UP TO £35 + 10 FREE SPINS ✅
If your account has Sportsbook losses at the end of your first day's betting, QuinnBet will refund 50% of your losses as a Free Bet up to £35 (min 3 bets) Plus 10 Free online casino spins at QuinnCasino. Even if your account is up, you're guaranteed a £5 Free Bet Plus 10 Free Spins provided you place at least 1 bet of £10 or greater at the minimum odds. T&Cs apply | 18+ New UK Customers Only | BeGambleAware.org
Claim Bonus
BET £5 & GET £30 IN BONUSES
18+ New Customers opt in, bet £5 & get 2x £10 Free Bets for set events (odds 2.00+) + £10, Slots Bonus, selected games, 35x wagering to withdraw max £250. Bonuses expire in 7 days. Card Payments only. T&Cs Apply, see below. | begambleaware.org | Please gamble responsibly
Claim Bonus
🎉 BET £10 & GET £60 FREE BETS! 🎉
New UK customers only. Register using the promo code BETFRED60, deposit and place first bet of £10+ on Sports (cumulative Evens+). First bet must be on Sports. £20 in Free Bets to be used on Sports, £10 in Free Bets to be used on Lotto and 50 Free Spins (20p per spin) credited within 48 hours of bet settlement. Further £20 in Free Bets credited 5 days after settlement. Bonuses have a 7-day expiry. Payment restrictions apply. SMS verification and/or Proof of I.D and address may be required. Full T&Cs apply.
Claim Bonus
🟢 UP TO £40 MONEY BACK AS BONUSES + A £10 CASINO BONUS 🟢
18+ begambleaware.org. New customers only. Min deposit £10. Money back as bonus if first sports bet loses. Wagering requirements: sportsbook 3x at min. odds of 1.40 (2/5), casino 50x. Unless forfeited the sportsbook bonus must be wagered before using the casino bonus. Bonus expires 7 days after opt-in. Visit Unibet.co.uk for full T&C's. #Ad
Claim Bonus
🔵 BET £10 & GET £20 IN FREE BETS + ACCA REWARDS OF YOUR CHOICE! 🔵
New UK customers (Excluding NI) only. Mobile exclusive. Min stake £10. Min odds Evs. Free bet applied on 1st settlement of any qualifying bet. 30 days to qualify. Free bets expire in 7 days. Cashed out/Free Bets won’t apply. Payment method restrictions. 1 Free Bet offer per customer, household & IP Address only. 18+. T&C's Apply **18+. Choose either Boost or Insurance. Available for in-play/pre-match bets on selected sports. You cannot use specials, boosts, any free bet or any other promotion. A minimum of 5 selections and minimum odds of 1/5 per selection/leg to receive Acca Rewards. Minimum stake of £/€0.05. Max free bet refund of £/€20 per Acca for Insurance. Maximum bonus payout is €/£1,000 per Acca for boost. Free bets, cashed out or voided bets will not qualify for this promotion. T&Cs apply.
Claim Bonus
♥️ GET £40 FREE PLAY PLUS A £10 FREE SPORTS BET! ♥️
1st time depositors only. Min. deposit £10. Use code FAPOKER. Free Play given as cash, Spin & Go tickets, and a Sports Free Bet over 6 days. Tickets expire after 24 hours. Withdrawal restricted during bonus period. Terms apply.
Claim Bonus
🔵 GET £20 IN FREE BETS WHEN YOU BET £5 🔵
18+ New UK & ROI Customers only. Min deposit £5. Min first £5 bet at minimum odds 1/2 to qualify for 1x 20 free bet. Certain deposit methods and bet types excl. Free bet valid for 7 days, stake not returned. Restrictions + T&Cs apply.
Claim Bonus
⚫️ GET A £30 MATCHED FREE BET IF YOUR FIRST FOOTBALL ACCA LOSES!!!! ⚫️
*New UK customers only. Min Deposit: £5. Maximum Free Bet: £30. First bet on a Football multiple with 3+ selections. Overall odds: 3.00 (2/1) or higher. Free Bets available upon settlement of the qualifying bet. Debit card deposits only. This is offer is valid for 7 days from your new account being registered. 18+ BeGambleAware.org Full terms apply.
Claim Bonus